Class Schedule
More Fit is proud to offer a variety of classes to help you stay active and fit!
Our LIVE VIRTUAL and AT HOME classes can be done in the comfort of your own home with a smartphone, smart TV, tablet, or computer.
Our OUTDOOR and IN STUDIO classes allow you to work out with us in person while still in a socially distanced environment.
Click here to view our current class schedule and register for classes on MINDBODY.
We are releasing our current schedule one week at a time. All classes for a new week will be listed in MINDBODY by the Sunday before that week begins.
Our LIVE VIRTUAL and AT HOME classes can be done in the comfort of your own home with a smartphone, smart TV, tablet, or computer.
Our OUTDOOR and IN STUDIO classes allow you to work out with us in person while still in a socially distanced environment.
Click here to view our current class schedule and register for classes on MINDBODY.
We are releasing our current schedule one week at a time. All classes for a new week will be listed in MINDBODY by the Sunday before that week begins.
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Class Descriptions
A.B.C.: Arms. Booty. Core. A class dedicated to toning and building strength where it counts! Each week, the exercises and techniques will vary to create strong and lean muscles. Treat your body to 45 minutes of the perfect motivation as you tighten and tone these target areas.
Fit Barre: Fit Barre is a body-shaping class that blends weight training, Pilates core, ballet fundamentals, and stretching to deliver quick results. This workout utilizes non-impact, fat burning movements to tone the upper body, create narrow thighs, lift your seat and flatten your abdominals. Participants will notice improved strength, cardiovascular health, posture and flexibility. Class will take place bare foot or with grippy socks. No prior dance experience necessary. There is no prerequisite to this class. See you at the barre!
Muscle Up: With Muscle Up’s combination of interval training and circuit training, you will build lean muscle while kicking your metabolism into overdrive. This total-body athletic conditioning class will work all your major muscle groups while its quick pace keeps you engaged. You’re in control as you dial the intensity up or down during rounds that develop your strength and stamina.
P90X: P90X Live is a total body, cardio and strength training class that uses bodyweight and dumbbells to build a strong, fit body and confident mind. It utilizes the latest techniques to target balance, core strength, athletic ability and functional movement in everyday life. Each workout features cardio, lower and upper strength and core blocks to synergistically create a metabolic effect and muscle confusion.
Pilates: Pilates on the mat is a low impact class with major results. The class combines precise movements with controlled breath as you strengthen your body’s powerhouse. You’ll improve your strength, coordination, and balance from the core out as you shape flat abs, sleek arms, and a lifted seat. This class is perfect for anyone looking to improve posture and flexibility while building a long, lean frame.
Stretch and Tone: This class is great for all levels of fitness. It utilizes isometric, concentrated movements to help you gain lean, flexible muscles. A sequence of upper body exercises will target the biceps, triceps, chest, and back while sequences using the ballet barre, resistance bands, and/or gliders will focus on the thigh and seat muscles. Your core will be engaged throughout the class and then targeted at the end. You’ll tighten and tone your whole body, all while developing flexibility and balance. Your body will love you!
Tabata: Kick your workout into high gear with Tabata, a form of high-intensity interval training (HIIT). Each of the eight rounds consists of four minutes of high-intensity training, alternating between 20 seconds of maximum training and 10 seconds of rest. This 45-minute class is fast-paced and fun as you push yourself to your limit and burn major calories.
WERQ®: WERQ® is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning.
Class Policies
All class options will allow you to use a regular class pass.
Because links and passwords will be immediately sent upon registration, any cancellations or no-shows will be considered a late cancel and follow those policies.
Because links and passwords will be immediately sent upon registration, any cancellations or no-shows will be considered a late cancel and follow those policies.